It may not be the rhumba, but this latest dance craze will get you moving. Wu tao is like Chinese tai chi, which is a gentle and graceful exercise, but is set to music, according to instructor Maria Veerasamy (pictured).
“It is a meditative dance. It is therapy for the physical, mental and spiritual states,” she says. Free wu tao classes are held every Wednesday from 11.30am to 12.30pm at the Peter Lalor Secondary College, 35 Duncan Road, Lalor. Details: call 9217 2357.
