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Stair climb for mental health

Every step counts when it’s for something bigger than yourself.

That’s the mantra driving a team of dedicated firefighters from Mernda as they prepare to tackle 28 floors of Melbourne’s Crown Metropol – donning 25 kilograms of gear– for this year’s Melbourne Firefighter Stair Climb.

But this isn’t just a test of endurance; it’s a climb for hope, healing and honour.

Mernda CFA community safety co-ordinator and firefighter Ethan Broomhall said the team’s involvement is part of a proud legacy.

“Mernda members and firefighters across CFA have a long-standing history with the stair climb, the funds raised support an amazing cause each year. We have firefighters participating again from previous years and new participants this year as well! The crew are excited to take on the challenge,” Mr Broomhall said.

The challenge is no small feat. Participants climb 28 flights in full kit to raise money for charities that support mental health, cancer, and trauma services.

Preparation has been tough but meaningful.

“The team has been hitting the stair master and working on their cardio weekly to make sure that we are prepared for the event. The cause is the motivation for our members, recognising that climbing the stairs is easy compared to mental health challenges and battling cancer,” Mr Broomhall said .

For those in emergency services, the statistics are confronting.

“An estimated one in 10 of Australia’s 370,000 plus service workers and volunteers will develop PTSD related to critical incidents,” Mr Broomhall said, quoting the Black Dog Institute.

“It’s important to us that we support those that are here for our community 24-7, 365 days of the year.”

Locally, the Mernda community has embraced the brigade’s efforts.

“The community has been extremely supportive with their charitable funds. As a team, Mernda station has raised almost $2000,” Mr Broomhall said.

As the team laces up and takes each step for those who can’t, their climb is more than physical – it’s a symbol of solidarity, strength, and service.

“Fellow community members can support us by donating through our Facebook or the Melbourne Firefighter Stair Climb website. Even if you can’t donate, feel free to share our post to help raise awareness for this amazing cause.” Mr Broomhall said.

The Melbourne Firefighter Stair Climb is on September 6.

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