The impact of loneliness on health can be as damaging as smoking, obesity and some cancers, and millions of Australian men are at risk, according to new research released by Healthy Male in the lead up to Men’s Health Week which is happening from June 12-18.
According to a nationally representative survey of 1,282 Australian men, conducted by Healthy Male, 43% of Australian men are lonely. High levels of loneliness were reported by more than one in six men (16%) overall.
Healthy Male CEO Simon von Saldern said the survey results added another element to the overall picture of male health in Australia.
“This survey was part of a wider study, and we were really surprised by what we saw — we asked these questions, but we were not expecting such a high level of loneliness,” he said.
The picture is even bleaker in some age groups: one in four (24%) men aged 35-49 have a high level of loneliness, with a rate almost twice as high as in men aged 50-64 years (12.1%), and 3 times higher than men aged 65 and over (6.0%).
High levels of loneliness are least common for men aged 65 years and older.
The results of the survey inspired Healthy Male to tackle the issue of loneliness this Men’s Health Week (Mon 12-Sun 18 June) and educate those most highly affected with key tips on what an individual can do to recognise and address loneliness.
You can learn more by visiting healthymale.org.au/mens-health-week-2023.
It’s not just Australia with a men’s loneliness epidemic.
The US Surgeon General has recently released a report on loneliness in the USA titled ‘Our Epidemic of Loneliness and Isolation’.
And both Japan and Great Britain are addressing the issue with a Minister for Loneliness in the UK and the Minister for Loneliness and Isolation in Japan being appointed.
The survey also reveals a link between feeling lonely and men’s health behavior.
Aside from the high prevalence of loneliness in Australian men, the study outlined further concerns.
Men with a high level of loneliness are more likely than others to have poor physical and mental health, after adjustment for variables like age, sociodemographics and relationship status.
And men with a high level of loneliness are less likely than others to have positive attitudes to preventive health behaviours, including healthy eating, disease screening and undergoing regular health checks.
50 per cent of men who are not lonely recognise the importance of a yearly GP checkup, whereas only 35 per cent of men who are very lonely see it as important.
The survey also highlighted an issue with health literacy — the ability to access and understand health information, to use information for disease prevention, or to use health services — in men experiencing loneliness.
The results showed the percentage of Australian men who can adequately find and use health information is profoundly lower in very lonely males (48.1 per cent) compared to those with low-moderate levels of loneliness (71.6 per cent). “The figures are concerning. There are a lot of questions still to be answered, as we don’t know how and why loneliness is affecting men’s help health-seeking behaviour, so more needs to be done to investigate the issue of loneliness in Australian men,” said Mr von Saldern.
