Loneliness and isolation have become growing concerns, particularly in the aftermath of the pandemic.
To address this, Thomastown Neighbourhood House (TNH) established the Friendship Cafe, a welcoming space for community members to come together over a coffee, conversation and creative activities.
Running weekly at the Thomastown Library Coffee Lounge, the Friendship Cafe is an extension of TNH’S Mindful Meditation group, where participants would linger post-session to chat.
“They are a welcoming group, and it has been beautiful to watch new members join them and see friendships flourish,” manager of TNH, Liz Skitch said.
The initiative provides an opportunity for individuals facing isolation or a lack of companionship to reconnect with others.
“People need others to survive, and social connection is essential for our health and well-being,” Ms Skitch explained.
The program fosters a sense of belonging, whether through conversation or optional creative activities, such as crafting mobile from bottle caps.
“Not everyone is keen to make new friends right away. Sometimes, we just need to be in the presence of others to feel welcome and accepted,” Ms Skitch said.
As demand for community wellness activities grows, TNH is seeking additional funding and spaces to expand its initiatives.
Currently, TNH programs, including Friendship Cafe and Playgroups, attract between 150-200 participants each week.
“To meet the growing community need, TNH also needs to grow,” Ms Skitch said.
The Friendship Cafe runs every Wednesday during school terms from 11 am to 12 pm at the Thomastown Library Coffee Lounge. Participation is free, and all are welcome.
For more information, call 0488 224 439 or email manager@tnh.org.au
