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Coffee and cake key ingredients for Mernda women’s wellness group

For local women feeling the need for “wellness”, a Mernda woman is prescribing a dose of coffee and cake. Christine Stow launched the Mernda Support and Wellness Group for women and single mothers last week. 

She says the group will meet regularly for a chat and support and advice through the network. “When you have the opportunity to share issues or problems, they seem smaller. Having a conversation over coffee and cake is not confronting.” 

The group next meets at the Mernda Bakery at 10.30am on February 20 with a view to hold monthly meetings with guest speakers on financial wellness, legal matters and community issues.

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