Black Dog Institute is calling on people around the nation to put One Foot Forward this October and take part in a national movement for mental health.
Held during Mental Health Month, this virtual challenge invites people to walk, run, or roll throughout the month to raise funds and support the 1 in 5 Australians who experience a mental illness every year.
Since its launch in 2020, One Foot Forward has inspired more than 170,000 people to get moving, raising over $34 million for Black Dog Institute’s critical mental health research, helping put ground-breaking mental health treatments, education, and digital services into the hands of people who need them most.
Tamara Aiken, One Foot Forward Campaign Manager at Black Dog Institute, said the campaign was a reminder of what community action could achieve.
“One Foot Forward is a practical way for people to show support and take action on an issue that affects millions of Australians,” Ms Aitken said.
“Every person who takes part is helping improve access to support and reduce the stigma that still surrounds mental illness.”
Funds raised through the challenge support Black Dog Institute’s work in suicide prevention, digital mental health tools, early intervention research, and community education programs.
Suicide is one of the most pressing public health challenges today.
Each year, many lives are lost, leaving behind families, friends, and communities forever changed.
Registrations for One Foot Forward are now open.
To register, visit: onefootforward.org.au
